ミネラルが豊富なデトックスウォーターに、新鮮な野菜と果物のビタミンをプラス。
エッセンシャルオイルも入れることでリラックス効果も◎

[ step of recipe ]

  • お好みの野菜や果物をカット。今回は、レモン、ライム、トマト、ミニトマトを使用。
  • ボトル(ガラス容器でもボールでも何でもOK)に切った野菜・果物を入れる。
  • ミネラルウォーター、デトックスウォーター、エッセンシャルオイルを入れ、混ぜる。
  • 氷の入ったグラスに注いで完成!

*果物や野菜は飾り付けに使うと見た目も◎!

 

recipe by MINAKO TSUDA / SUPER DETOX WATER

 

【You know what?】Super detox water

Perfect for the weekend, make yourself a detox water filled with mineral with fresh fruits and vegetables.

To increase it’s benefit, you can drop some essential oil like peppermint oil (detoxing), mandarin oil (boost immunity), laurel Oil (full of antioxidants) and much more. Choose what is good for your body and relax!

See cooking step in the comment below.

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Cooking step:
– Choose vegetables and fruits that you like.
In this cooking video, we use lemon, lime, tomato and mini tomato.
– Cut it or slide it.
– Put everything inside a bowl or glass container.
– Put mineral water, detox water and lastly, put some drop of essential oil and mix it, and it is done!
– Pour into glasses. You can also decorate your glass with some vegetable the you get a healthy drink for yourself.

Let’s enjoy making!

Give it a try!